Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Mindful Meditation, Yoga for Beginners, • 10/29/21 Practicing Mindfulness Previous 15 Minute Midday Routine Next Tips for Beginners You Might Also Like Thursday Morning Flow Daily Calm Wednesday Morning Flow Tips for Better Focus Mindful Breathing Techniques
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Mindful Meditation, Yoga for Beginners, • 10/29/21 Practicing Mindfulness Previous 15 Minute Midday Routine Next Tips for Beginners You Might Also Like Thursday Morning Flow Daily Calm Wednesday Morning Flow Tips for Better Focus Mindful Breathing Techniques